After idly thinking, for the thousandth time, how much I miss simple to-do and note taking, I said screw it. Will grab some AAA batteries on my way in.

Edit: Apparently this post didn't get eaten but was posted without the image. I tried to find a quick way to get the URL of said image and include it here since it uploaded with my next post but how to get this eludes me - Either by design or my being stupid.

Late night walk completed. Sidekick insisted.

Now to do a few loads of laundry I've been putting off, straighten up my office and get a few things done before bed.

Quite a bit. I've been taking in 1200 to 1400 and burning upwards of 3000 a day. Today, I'm feeling a little, "blah", so I'm going to bump the intake up a bit.

I used to drop weight that fast for track and wrestling but I remember feeling a lot more chipper during the process :D

So sorry, Larry.

Losing 10 pounds in one week is a little much. My metabolism isn't as shot as I thought it was so I need to start sucking in a few more calories.

Sunday is an hour away. It feels like Vietnam because fireworks are legal and it’s almost the 4th of July. Constant explosions outside

One screw down clamp on the frame and heavy straps for each wheel. It'll be fine as it's only from our house to the north end of town. All stop and go city driving.

All tricked out. Need to wait on the roof rack and I’ll be set

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Car wash postponed because we keep having flash rain showers. So, I spend the time getting my long dormant bike up to snuff. Forgot to grab a water bottle and carrier for it so Sidekick and I are off to remedy this. She doubtless will add 10 or 20 stops to the trip.

Fate has a way of telling us stuff.