I can officially get out of a chair without wanting to scream. Am moving, once I am up, more like a person and less like a zombie. Muscle spasms will sometimes hit and make me grab onto something but. I can deal with it.
How I am going to exit my car at the office has not been thought out. The guys will probably laugh, point and cheer me on while I struggle because they know I am too messed up to hit them.