Body starting to wake up again. Went to bed shortly before midnight and woke up at 4:00AM (which is normal when I am on the up end of a manic cycle. Manic depression. It's like surfing in a way)

Breakfast, which I normally never do, scarfed. Oatmeal and two slices of wheat toast.

Will go for a 30 minute fast-walk at sunrise. Clean up and head to the office. Do office stuff. Come home and walk with sidekick for an hour or so.